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“I recently had my first session with Alex, and it was exactly what I needed. Her compassion, attentive listening and depth of knowledge were truly invaluable. Having a space just for me to make sense of what is happening to my body, and to me as a person, felt incredibly grounding and supportive. Alex brings together a powerful combination of lived experience, academic understanding and genuine empathy. I felt heard, understood and safe throughout our time together. I would definitely recommend her to others.”

JuliaCoaching Client

“Alexandra Horton’s menopause awareness session at a recent DIIC event was clear, confident and highly relevant for leaders. As a male Managing Director, I found the practical focus on what organisations and leaders can do particularly valuable. It was a strong reminder that inclusive leadership and informed action directly shape culture and performance.”

J.BKier Construction

“I saw Alexandra speak at a DIIC Women in Construction day recently. Her detailed account of what so many women experience during perimenopause was truly eye-opening. I do not think, as a society, we talk about it enough, let alone within our industry and workplaces. I came away feeling that I had genuinely learnt something from her, and I look forward to educating myself further on the topic.”

Dara Jafari

"I’ve recently had a Health Assessment consultation with Alex. It was very thorough, covering all aspects of my health and wellbeing, and I felt Alex really listened to what I was saying, she offered some really well thought out solutions, that I hadn’t considered before, and I came away with some new ideas, I’m very much looking forward to getting the report."

Alison

Get In Touch

Email: info@thrivemenopause.co.uk
Phone: 07967 367187

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