Book a call

Coaching - What's Included

Thrive Intensive Reset

Designed to regain clarity and control.

  • Comprehensive pre-coaching questionnaires and tools sent to you and evaluated by coaching clinician, from which a coaching plan is created. Free pre-coaching call to discuss the proposed framework to ensure it sits in alignment with your needs and goals
  • 6 x weekly 60 minute 1:1 sessions face to face or online via Zoom (or mixed).
  • Light touch support between sessions by email if required.

 

Investment: £995

Additional sessions can be arranged by agreement if required.

Thrive Rebuild and Rebalance Programme

Designed for those who would benefit from more time and a deeper process to rebuild, rebalance, and regain control of their wellbeing.

  • Comprehensive pre-coaching questionnaires and tools sent to you and evaluated by coaching clinician, from which a coaching plan is created.
  • Free pre-coaching call to discuss the proposed framework to ensure it sits in alignment with your needs and goals.
  • Specialist Health screening assessment.
  • 8 x 60 minute 1:1 sessions over a 12-week period.
  • Face to face or online via Zoom (or mixed).
  • Light touch support between sessions by email if required.
  • Between session exercises to deepen your connection and progress.

 

Investment: £1495

Written report of Health Screening Assessment: £65

Additional sessions can be arranged by agreement if required.

Thrive Transformation Program

Designed for those who want to completely overhaul their lives, from exercise to nutrition, to healthy-habit forming, stress management and sleep.

This is a bespoke package tailored to your individual needs and goals. We work together over a longer period of time to bring about positive transformation in all areas of your life, leaving you feel like a brand-new version of yourself, confident and feeling great to tackle whatever life throws at you.

Investment: Up to 6 months support. Price on application.

Specialist Health Screening Assessment - what's included?

  • Face to face or online 90-minute stand-alone detailed evaluation of all aspects of your health and wellbeing relevant to this stage of life.
  • Personal health and health history.
  • Family health history (if known).
  • Lifestyle factors including movement, nutrition, hydration, sleep, stress and more.
  • Blood pressure*, Cardiovascular risk factors, Bone health risk factors, Metabolic risk factors*
  • Social history including workplace challenges.
  • Detailed report sent to you within 7 days of appointment with findings clearly explained and specific recommendations for optimising your health. To include recommendations for workplace modifications/adjustments as required.

 

Investment: £175

Copies for employer/GP provided as needed for no additional charge.

Cancellation policy

For new patient appointments (including face to face and online) and follow up appointments:

Cancellations within 24 hours of making the booking, fees are fully refundable. Cancellation of appointment up until 48 business hours of your appointment time, fees are fully refundable less a £25 admin fee. Cancellation of your appointment within 48 business hours fees are non-refundable.

Rearrangement policy

Up to 48 hours prior to appointment there is no rearrangement fee. With less than 48 business hours prior to an appointment no refunds are given regardless of reason.

If the client is late or does not attend their appointment, fees are non-refundable.

Thank you for your understanding.