For Individuals – Thrive Menopause Coaching & Consulting

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For Individuals
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Home
About
For Individuals
For Organisations
Pricing
Contact Us

Coaching for Women

Coaching for Men

Specialist Health Assessment

Menopause Workplace Training

“I recently had my first session with Alex, and it was exactly what I needed. Her compassion, attentive listening and depth of knowledge were truly invaluable. Having a space just for me to make sense of what is happening to my body, and to me as a person, felt incredibly grounding and supportive. Alex brings together a powerful combination of lived experience, academic understanding and genuine empathy. I felt heard, understood and safe throughout our time together. I would definitely recommend her to others.”

JuliaCoaching Client

“Alexandra Horton’s menopause awareness session at a recent DIIC event was clear, confident and highly relevant for leaders. As a male Managing Director, I found the practical focus on what organisations and leaders can do particularly valuable. It was a strong reminder that inclusive leadership and informed action directly shape culture and performance.”

J.BKier Construction

“I saw Alexandra speak at a DIIC Women in Construction day recently. Her detailed account of what so many women experience during perimenopause was truly eye-opening. I do not think, as a society, we talk about it enough, let alone within our industry and workplaces. I came away feeling that I had genuinely learnt something from her, and I look forward to educating myself further on the topic.”

Dara Jafari

"I’ve recently had a Health Assessment consultation with Alex. It was very thorough, covering all aspects of my health and wellbeing, and I felt Alex really listened to what I was saying, she offered some really well thought out solutions, that I hadn’t considered before, and I came away with some new ideas, I’m very much looking forward to getting the report."

Alison

Get In Touch

Email: info@thrivemenopause.co.uk
Phone: 07967 367187

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